Health

Off the coast, there’s Prison Island to visit, also known as Changuu. Located about 30 minutes by boat from Stone...

Insomnia, or struggling to fall or stay asleep is a common problem, affecting around one in every three people in...

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...

Michael BuchananSocial affairs correspondent, BBC NewsPA MediaIda Lock died a week after she suffered serious brain injuries around the time...

After 23 years as a GP, Chatterjee stopped practising last year to focus on teaching and advocacy. He’s written several...

A dentist has issued an urgent warning, explaining that skipping a vital bathroom routine could raise your chances of a...

Munaza RafiqDisability producerBBC / Emma Lynch"I was sobbing as I was put to sleep, and I was sobbing when I...

For souvenir shopping, culture and fine dining, make a beeline for Cape Town’s central business district, aka the CBD. It’s...

An Olympic sprinting coach has suggested that rekindling a passion for skipping could boost life expectancy. Stuart McMillan, who has...

About a quarter of the working age population - those aged 16 to 64 - do not currently have a...

The new breed of medi-spas mix stunning locations with state-of-the-art treatments, promising to leave you rested, revived and (hopefully)10 years...

A leading nutritionist has proposed that incorporating a well-known superfood into your diet could aid in lowering cholesterol and decreasing...

Speaking to Teen Vogue, Nivola said: “I'm so in love, and she's so amazing. I think the thing about moving...

A good bedtime routine can be the difference between a restful or restless night — and one key habit may...

Society's move to cashless payments may have had an unintended positive side effect, surgeons say - fewer children needing operations...

Aries 0904 470 1141 (65p per minute)*Taurus 0904 470 1142 (65p per minute)*Gemini 0904 470 1143 (65p per minute)*Cancer 0904...

Painting a fence can be laborious work - your wrists and knees end up hurting, you have to battle against...

Michael BuchananSenior Social Affairs Correspondent, BBC NewsFamily HandoutWilliam Hewes died of sepsis less than 24 hours after he arrived at...

Mother’s day, that annual festival of flowers, fond feelings and thinly disguised commercialism. Yes, we are all quite clear that...

Subtle changes in men's behaviour can raise the alarm (Image: Getty Images/iStockphoto)What may appear as a content relationship can sometimes...