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6-minute daily habit could help Ozempic users preserve muscle, expert says

Gary Brecka says just six minutes of daily resistance training can help protect lean body mass during Ozempic and Wegovy weight loss journeys.

First reported by Fox News 1 source
Image: Fox News
Image: Fox News
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  1. Fox News

    6-minute daily habit could help Ozempic users preserve muscle, expert says (opens Fox News in a new tab)

    Gary Brecka says just six minutes of daily resistance training can help protect lean body mass during Ozempic and Wegovy weight loss journeys.

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