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Blood sugar spikes could hinge on the order you eat your food, study suggests

Meal sequencing with olive oil may help blunt blood sugar spikes, a mouse study suggests, but a registered dietitian says it's not a quick fix for humans.

First reported by Fox News 1 source
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  1. Fox News

    Blood sugar spikes could hinge on the order you eat your food, study suggests (opens Fox News in a new tab)

    Meal sequencing with olive oil may help blunt blood sugar spikes, a mouse study suggests, but a registered dietitian says it's not a quick fix for humans.

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