How to keep your anger in check: 3 tips from experts

From adjusting your expectations of others to rehearsing calmer responses, psychologists explain how small changes can help prevent heated exchanges.

First reported by CNA 55 min ago1 source

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CNA22:5355 min ago
How to keep your anger in check: 3 tips from experts (opens CNA in a new tab)
From adjusting your expectations of others to rehearsing calmer responses, psychologists explain how small changes can help prevent heated exchanges.

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