One of the most commonly injured parts of the body that many of us never train

Performance physiotherapist Genevieve Taiwah shares her top tips for looking after the joint that accounts for 5% of A&E visits.

First reported by BBC News 1 hr ago1 source

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BBC News16:181 hr ago
One of the most commonly injured parts of the body that many of us never train (opens BBC News in a new tab)
Performance physiotherapist Genevieve Taiwah shares her top tips for looking after the joint that accounts for 5% of A&E visits.

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