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Research links poor sleep schedules with depression and anxiety. Your wearable could help fix it.

A UCSF and UC San Diego study of 23,000 smart ring wearers links irregular sleep schedules to depression, anxiety and loneliness. Here’s how wearables can help you track it.

First reported by Digital Trends 1 source
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  1. Digital Trends

    Research links poor sleep schedules with depression and anxiety. Your wearable could help fix it. (opens Digital Trends in a new tab)

    A UCSF and UC San Diego study of 23,000 smart ring wearers links irregular sleep schedules to depression, anxiety and loneliness. Here’s how wearables can help you track it.

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